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Sports Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. For an athlete, maintenance of the body is important in order to keep doing what you love. With that being said, you know very well, that any sort of sports performance comes with its share of strains related to repetitive motion.
Give your body the attention it needs, don't let pain lead to dysfunction. Treat your vehicle, our body, with regular maintenance and you will get better mileage.
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