February 10, 2019

I'm always thankful and humbled when I get the opportunity to learn. I recently attended an Oncology class in Newport Beach Hoag Cancer Center in Orange County hosted by "Greet the Day" and taught by Johnette Du Rand LMT, BCTMB, and Esthetician.

The primary focus of the...

June 2, 2017

What is a Trigger Point?

Trigger Points are a focus of hypersensitivity in a muscle fibers which refers musculoskeletal pain when overloaded. A trigger point is believed to be a knot or spasm in the muscles fiber that sends pain to other areas of the body.

Trigger Point...

May 15, 2017

Massage Therapist use massage to manipulate the soft tissue of the body to reduce muscle tension and anxiety. Some common massage techniques used are compression, kneading and stretching. The qualifications to become a massage therapist in California is a minimum of 50...

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